| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
86 kcal
Fat
2.95g
Saturated Fat
0.667g
Monounsaturated Fat
0.095g
Polyunsaturated Fat
1.288g
Carbohydrates
11.16g
Sugar
4.81g
Fibre
7.3g
Protein
9.71g
Sodium
1302mg
Cholesterol
0mg
Potassium
780mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
2.95g
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Carbs
11.16g
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Prot
9.71g
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| There are 86 calories in 1 pound of Asparagus (Drained Solids, Canned). |
| Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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