| Food database and calorie counter |
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Asparagus (No Salt Added, Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1/2 cup
Energy
77 kj
18 kcal
Fat
0.22g
Saturated Fat
0.05g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.096g
Carbohydrates
3.03g
Sugar
1.22g
Fibre
1.2g
Protein
2.2g
Sodium
32mg
Cholesterol
0mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (9%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.22g
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Carbs
3.03g
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Prot
2.2g
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| There are 18 calories in a 1/2 cup of Asparagus (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 9% fat, 53% carbs, 38% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Beetroot (No Salt Added, Solids and Liquids, Canned)
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Green Peas (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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