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Nutrition Facts
Serving Size
100 g
Energy
858 kj
205 kcal
Fat
13.89g
Saturated Fat
3.257g
Monounsaturated Fat
5.456g
Polyunsaturated Fat
3.35g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.6g
Sodium
90mg
Cholesterol
70mg
Potassium
314mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
13.89g
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Carbs
0g
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Prot
18.6g
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| There are 205 calories in 100 grams of Atlantic Mackerel. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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