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Avocado Dip

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
95 kj
23 kcal
Fat
2.08g
Saturated Fat
0.302g
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.258g
Carbohydrates
1.24g
Sugar
0.1g
Fibre
1g
Protein
0.29g
Sodium
22mg
Cholesterol
0mg
Potassium
69mg
Last updated: 07 May 20 09:27 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (75%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
2.08g
Carbs
1.24g
Prot
0.29g
There are 23 calories in 1 tablespoon of Avocado Dip.
Calorie Breakdown: 75% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
1 oz 44
1 serving (29 g) 45
100 g 157
1 cup 365

Related types of Dips:

Cream Cheese Dip
Sour Cream Dip
Mayonnaise
Salsa
Hummus
Guacamole
  View More Dips Nutritional Info

See also:

Avocado
Avocado Shake
Clam Dip
Avocado Maki
Salmon Avocado Temaki
  View More
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