Food database and calorie counter  

Avocado Maki

Nutrition Facts
Serving Size
1 piece
per serve
Energy
117 kj
28 kcal
Fat
0.52g
Saturated Fat
0.08g
Trans Fat
0g
Monounsaturated Fat
0.338g
Polyunsaturated Fat
0.07g
Carbohydrates
5.21g
Sugar
0.89g
Fibre
0.3g
Protein
0.46g
Sodium
69mg
Cholesterol
0mg
Potassium
26mg
Last updated: 12 May 20 06:24 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.52g
Carbs
5.21g
Prot
0.46g
There are 28 calories in 1 piece of Avocado Maki.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 187
1 serving (125 g) 233

Related types of Sushi:

Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables
California Rolls
Sushi
Sushi with Vegetables rolled in Seaweed
  View More Sushi Nutritional Info

See also:

Avocado
Avocado Dip
Salmon Maki
Chicken Maki
Avocado Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.