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1 large

Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1409 kj
337 kcal
Fat
2.12g
Saturated Fat
0.515g
Monounsaturated Fat
0.683g
Polyunsaturated Fat
0.838g
Carbohydrates
66.16g
Sugar
6.62g
Fibre
2.9g
Protein
13.13g
Sodium
587mg
Cholesterol
0mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
2.12g
Carbs
66.16g
Prot
13.13g
There are 337 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 177
100 g 257
1 regular 270
1 serving (105 g) 270
1 large 337

Related types of Bagels:

Multigrain Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Bagel with Cream Cheese
Egg, Cheese and Ham on Bagel
Oat Bran Bagels
Oat Bran Bagel
Toasted Bagel with Raisins
  View More
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