Food database and calorie counter |
|
Bagels (Includes Onion, Poppy, Sesame)
|
Nutrition Facts
Serving Size
100 g
Energy
1151 kj
275 kcal
Fat
1.6g
Saturated Fat
0.22g
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.696g
Carbohydrates
53.4g
Fibre
2.3g
Protein
10.5g
Sodium
534mg
Cholesterol
0mg
Potassium
101mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
275
|
|
Fat
1.6g
|
|
Carbs
53.4g
|
|
Prot
10.5g
|
There are 275 calories in 100 grams of Bagels (Includes Onion, Poppy, Sesame). |
Calorie Breakdown: 5% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.