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Baked Apple

Nutrition Facts
Serving Size
1 apple with liquid
per serve
Energy
680 kj
162 kcal
Fat
0.27g
Saturated Fat
0.046g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.084g
Carbohydrates
42.42g
Sugar
36.8g
Fibre
3.9g
Protein
0.43g
Sodium
2mg
Cholesterol
0mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
0.27g
Carbs
42.42g
Prot
0.43g
There are 162 calories in 1 Baked Apple.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 95
1 apple with liquid 162
1 serving (171 g) 162
1 cup 181

Related types of Apples:

Red Delicious Apples
Apples (without Skin)
Apples
Golden Delicious Apples
Honeycrisp Apples
Fuji Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Bananas
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Baked Apple with Sugar
Baked Apple Unsweetened
Apple Cobbler
Apple Fritter
Dried Apple
  View More
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