| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
249 kcal
Fat
15.64g
Saturated Fat
3.371g
Monounsaturated Fat
7.162g
Polyunsaturated Fat
3.916g
Carbohydrates
8.59g
Sugar
0.84g
Fibre
0.5g
Protein
17.34g
Sodium
451mg
Cholesterol
68mg
Potassium
323mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
15.64g
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Carbs
8.59g
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Prot
17.34g
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| There are 249 calories in 100 grams of Baked Breaded or Battered Catfish. |
| Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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