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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
188 kj
45 kcal
Fat
2.82g
Saturated Fat
0.607g
Monounsaturated Fat
1.289g
Polyunsaturated Fat
0.705g
Carbohydrates
1.55g
Sugar
0.15g
Fibre
0.1g
Protein
3.12g
Sodium
81mg
Cholesterol
12mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.82g
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Carbs
1.55g
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Prot
3.12g
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| There are 45 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked Breaded or Battered Catfish. |
| Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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