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Baked Lobster with Bread Stuffing

Nutrition Facts
Serving Size
1 lobster
per serve
Energy
3046 kj
728 kcal
Fat
32g
Saturated Fat
18.48g
Monounsaturated Fat
8.184g
Polyunsaturated Fat
2.352g
Carbohydrates
43.96g
Sugar
3.88g
Fibre
2g
Protein
62.56g
Sodium
2472mg
Cholesterol
272mg
Potassium
1068mg
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(728 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
728
Fat
32g
Carbs
43.96g
Prot
62.56g
There are 728 calories in 1 Baked Lobster with Bread Stuffing.
Calorie Breakdown: 40% fat, 25% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 182
1 serving (400 g) 728
1 lobster 728

Related types of Lobster:

Boiled or Steamed Crayfish
Canned Lobster
Lobster
Spiny Lobster (Mixed Species)
Baked or Grilled Lobster
Steamed or Boiled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Mussels
Crab
Clams
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Bread Stuffing (Dry Mix)
Bread Stuffing
Bread Stuffing (Dry Mix, Commercial)
Cornbread Stuffing (Dry Mix)
Lobster Bisque
  View More
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