| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3327 kj
795 kcal
Fat
3.59g
Saturated Fat
0.489g
Monounsaturated Fat
0.895g
Polyunsaturated Fat
1.542g
Carbohydrates
168.74g
Sugar
1.39g
Fibre
16.1g
Protein
18.42g
Sodium
895mg
Cholesterol
0mg
Potassium
352mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
795
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Fat
3.59g
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Carbs
168.74g
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Prot
18.42g
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| There are 795 calories in 1 cup, dry, yields of Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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