| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 strip or slice
Energy
182 kj
44 kcal
Fat
0.2g
Saturated Fat
0.027g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.084g
Carbohydrates
9.23g
Sugar
0.08g
Fibre
0.9g
Protein
1.01g
Sodium
49mg
Cholesterol
0mg
Potassium
19mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.2g
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Carbs
9.23g
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Prot
1.01g
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| There are 44 calories in 1 strip or slice of Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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