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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
215 kj
51 kcal
Fat
2.17g
Saturated Fat
0.457g
Monounsaturated Fat
0.901g
Polyunsaturated Fat
0.645g
Carbohydrates
2.13g
Sugar
0.04g
Fibre
0.1g
Protein
5.5g
Sodium
60mg
Cholesterol
15mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.17g
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Carbs
2.13g
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Prot
5.5g
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| There are 51 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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