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1 oz, with bone (yield after cooking, bone removed)

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
127 kj
30 kcal
Fat
1.74g
Saturated Fat
0.333g
Monounsaturated Fat
0.761g
Polyunsaturated Fat
0.47g
Carbohydrates
0.1g
Sugar
0.02g
Fibre
0g
Protein
3.4g
Sodium
85mg
Cholesterol
13mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.74g
Carbs
0.1g
Prot
3.4g
There are 30 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Carp (Fish)
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Fried Floured or Breaded Carp
  View More Carp Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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