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1 oz, with bone (yield after bone removed)

Baked or Grilled Carp

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
161 kj
39 kcal
Fat
2.2g
Saturated Fat
0.421g
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.595g
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Protein
4.3g
Sodium
108mg
Cholesterol
16mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.2g
Carbs
0.12g
Prot
4.3g
There are 39 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Steamed or Poached Carp
Fried Floured or Breaded Carp
Smoked Carp
Carp (Fish)
Carp Fish (Cooked, Dry Heat)
  View More Carp Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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