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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
2517 kj
602 kcal
Fat
38.29g
Saturated Fat
8.499g
Monounsaturated Fat
18.093g
Polyunsaturated Fat
8.721g
Carbohydrates
1.34g
Sugar
0.29g
Fibre
0g
Protein
59.38g
Sodium
1259mg
Cholesterol
180mg
Potassium
1158mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
602
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Fat
38.29g
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Carbs
1.34g
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Prot
59.38g
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| There are 602 calories in 1 medium Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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