| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
115 kj
28 kcal
Fat
1.76g
Saturated Fat
0.39g
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.4g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
2.72g
Sodium
58mg
Cholesterol
8mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.76g
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Carbs
0.06g
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Prot
2.72g
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| There are 28 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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