| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Fat
6.86g
Saturated Fat
1.185g
Monounsaturated Fat
2.798g
Polyunsaturated Fat
2.009g
Carbohydrates
3.15g
Sugar
0g
Fibre
0g
Protein
14.95g
Sodium
413mg
Cholesterol
40mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
6.86g
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Carbs
3.15g
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Prot
14.95g
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| There are 138 calories in 100 grams of Baked or Grilled Clams. |
| Calorie Breakdown: 46% fat, 9% carbs, 45% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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