Food database and calorie counter  

1 serving (85 g)

Baked or Grilled Clams

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
491 kj
117 kcal
Fat
5.83g
Saturated Fat
1.007g
Monounsaturated Fat
2.378g
Polyunsaturated Fat
1.708g
Carbohydrates
2.68g
Sugar
0g
Fibre
0g
Protein
12.71g
Sodium
351mg
Cholesterol
34mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
5.83g
Carbs
2.68g
Prot
12.71g
There are 117 calories in 1 serving of Baked or Grilled Clams.
Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 small 14
1 medium 17
1 large 26
1 oz, without shell 39
1 serving (85 g) 117
100 g 138
1 cup (8 large clams, 12 medium clams, 15 small clams) 207

Related types of Clams:

Fried Battered Clams
Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
  View More Clams Nutritional Info

Related types of Seafood:

Crab
Octopus
Lobster
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.