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1 serving (85 g)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
484 kj
116 kcal
Fat
5.3g
Saturated Fat
0.912g
Monounsaturated Fat
2.062g
Polyunsaturated Fat
1.683g
Carbohydrates
0.09g
Sugar
0g
Fibre
0g
Protein
16.07g
Sodium
458mg
Cholesterol
80mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
5.3g
Carbs
0.09g
Prot
16.07g
There are 116 calories in 1 serving of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Blue Crab
Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Mussels
Octopus
Lobster
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Queen Crab
Dungeness Crab
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
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