| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
448 kj
107 kcal
Fat
2.92g
Saturated Fat
0.578g
Monounsaturated Fat
1.095g
Polyunsaturated Fat
0.97g
Carbohydrates
0.28g
Sugar
0.07g
Fibre
0g
Protein
18.65g
Sodium
303mg
Cholesterol
62mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (26%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
2.92g
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Carbs
0.28g
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Prot
18.65g
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| There are 107 calories in 1 serving of Baked or Grilled Fish. |
| Calorie Breakdown: 26% fat, 1% carbs, 73% prot. |
Common serving sizes:
Related types of Fish:
See also:
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