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Nutrition Facts
Serving Size
1 oyster
per serve
Energy
53 kj
13 kcal
Fat
0.83g
Saturated Fat
0.19g
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.27g
Carbohydrates
0.45g
Sugar
0g
Fibre
0g
Protein
0.79g
Sodium
57mg
Cholesterol
6mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.83g
Carbs
0.45g
Prot
0.79g
There are 13 calories in 1 oyster of Baked or Grilled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster 13
1 oz, without shell 29
1 pacific oyster, cooked 40
1 serving (85 g) 89
100 g 105
1 cup 181

Related types of Oysters:

Pacific Oyster
Cooked Oysters
Oysters
Fried Battered Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Mussels
Crab
Lobster
Clams
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
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