Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
973 kj
232 kcal
Fat
10.25g
Saturated Fat
1.774g
Trans Fat
0.803g
Monounsaturated Fat
3.95g
Polyunsaturated Fat
3.27g
Carbohydrates
0.63g
Sugar
0.15g
Fibre
0g
Protein
32.51g
Sodium
130mg
Cholesterol
89mg
Potassium
520mg
Last updated: 13 May 20 03:17 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
232
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Fat
10.25g
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Carbs
0.63g
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Prot
32.51g
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There are 232 calories in 1 cup of flaked Baked or Grilled Salmon (No Salt Added). |
Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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