| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
973 kj
233 kcal
Fat
10.28g
Saturated Fat
1.784g
Monounsaturated Fat
3.721g
Polyunsaturated Fat
3.573g
Carbohydrates
0.67g
Sugar
0.15g
Fibre
0g
Protein
32.6g
Sodium
635mg
Cholesterol
84mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
10.28g
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Carbs
0.67g
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Prot
32.6g
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| There are 233 calories in 1 cup of flaked Baked or Grilled Salmon. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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