| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
203 kj
48 kcal
Fat
2.14g
Saturated Fat
0.372g
Monounsaturated Fat
0.776g
Polyunsaturated Fat
0.745g
Carbohydrates
0.14g
Sugar
0.03g
Fibre
0g
Protein
6.8g
Sodium
132mg
Cholesterol
18mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
48
|
|
Fat
2.14g
|
|
Carbs
0.14g
|
|
Prot
6.8g
|
| There are 48 calories in 1 ounce, boneless Baked or Grilled Salmon. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
