| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium fillet
Energy
1975 kj
472 kcal
Fat
20.87g
Saturated Fat
3.621g
Monounsaturated Fat
7.551g
Polyunsaturated Fat
7.251g
Carbohydrates
1.35g
Sugar
0.3g
Fibre
0g
Protein
66.16g
Sodium
1289mg
Cholesterol
171mg
Potassium
1090mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
20.87g
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Carbs
1.35g
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Prot
66.16g
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| There are 472 calories in 1 medium fillet of Baked or Grilled Salmon. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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