| Food database and calorie counter |
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Baked or Grilled Scallops
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Nutrition Facts
Serving Size
100 g
Energy
552 kj
132 kcal
Fat
3.86g
Saturated Fat
0.649g
Monounsaturated Fat
1.438g
Polyunsaturated Fat
1.179g
Carbohydrates
2.92g
Sugar
0g
Fibre
0g
Protein
20.22g
Sodium
527mg
Cholesterol
40mg
Potassium
389mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
3.86g
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Carbs
2.92g
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Prot
20.22g
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| There are 132 calories in 100 grams of Baked or Grilled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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