| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
1044 kj
249 kcal
Fat
7.3g
Saturated Fat
1.227g
Monounsaturated Fat
2.718g
Polyunsaturated Fat
2.228g
Carbohydrates
5.52g
Sugar
0g
Fibre
0g
Protein
38.22g
Sodium
996mg
Cholesterol
76mg
Potassium
735mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
7.3g
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Carbs
5.52g
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Prot
38.22g
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| There are 249 calories in 1 cup of Baked or Grilled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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