Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
211 kj
50 kcal
Fat
2.3g
Saturated Fat
0.458g
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.633g
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Protein
6.95g
Sodium
118mg
Cholesterol
17mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
2.3g
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Carbs
0.12g
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Prot
6.95g
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There are 50 calories in 1 ounce, boneless Baked or Grilled Shark. |
Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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