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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
112 kj
27 kcal
Fat
1.22g
Saturated Fat
0.242g
Monounsaturated Fat
0.519g
Polyunsaturated Fat
0.335g
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Protein
3.68g
Sodium
62mg
Cholesterol
9mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
1.22g
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Carbs
0.06g
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Prot
3.68g
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| There are 27 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Shark. |
| Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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