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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2572 kj
615 kcal
Fat
29.95g
Saturated Fat
7.681g
Monounsaturated Fat
10.284g
Polyunsaturated Fat
9.627g
Carbohydrates
1.34g
Sugar
0.29g
Fibre
0g
Protein
79.69g
Sodium
1190mg
Cholesterol
226mg
Potassium
1740mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (45%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
615
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Fat
29.95g
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Carbs
1.34g
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Prot
79.69g
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| There are 615 calories in 1 large Baked or Grilled Trout. |
| Calorie Breakdown: 45% fat, 1% carbs, 54% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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