| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large fillet
Energy
2541 kj
607 kcal
Fat
15.72g
Saturated Fat
3.22g
Monounsaturated Fat
6.07g
Polyunsaturated Fat
4.641g
Carbohydrates
1.63g
Sugar
0.36g
Fibre
0g
Protein
108.38g
Sodium
1453mg
Cholesterol
210mg
Potassium
2080mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
607
|
|
Fat
15.72g
|
|
Carbs
1.63g
|
|
Prot
108.38g
|
| There are 607 calories in 1 large fillet of Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
