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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
666 kj
159 kcal
Fat
0.22g
Saturated Fat
0.061g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
36.33g
Sugar
2.02g
Fibre
3.8g
Protein
4.29g
Sodium
479mg
Cholesterol
0mg
Potassium
919mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
0.22g
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Carbs
36.33g
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Prot
4.29g
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| There are 159 calories in 1 medium Baked Potato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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