| Food database and calorie counter |
|
1 skin from large (7.5 cm - 10.5 cm dia, raw)
|
Nutrition Facts
Serving Size
1 skin from large (7.5 cm - 10.5 cm dia, raw)
Energy
455 kj
109 kcal
Fat
0.07g
Saturated Fat
0.019g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.031g
Carbohydrates
25.35g
Sugar
1.09g
Fibre
3.7g
Protein
2.35g
Sodium
271mg
Cholesterol
0mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
0.07g
|
|
Carbs
25.35g
|
|
Prot
2.35g
|
| There are 109 calories in 1 skin from large Baked Potato Skin. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Baked Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
