| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (42 g)
Energy
265 kj
63 kcal
Fat
0.04g
Saturated Fat
0.011g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
14.79g
Sugar
0.63g
Fibre
2.1g
Protein
1.37g
Sodium
158mg
Cholesterol
0mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
0.04g
|
|
Carbs
14.79g
|
|
Prot
1.37g
|
| There are 63 calories in 1 serving of Baked Potato Skins. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Baked Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
