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Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)

Nutrition Facts
Serving Size
1 medium
per serve
Energy
901 kj
215 kcal
Fat
7.72g
Saturated Fat
2.555g
Monounsaturated Fat
3.032g
Polyunsaturated Fat
1.688g
Carbohydrates
32.36g
Sugar
3.4g
Fibre
3.1g
Protein
5.63g
Sodium
516mg
Cholesterol
8mg
Potassium
648mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
7.72g
Carbs
32.36g
Prot
5.63g
There are 215 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten).
Calorie Breakdown: 31% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 small 172
1 cup 211
1 medium 215
1 serving (194 g) 215
1 large 373

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Topped with Cheese Sauce
Baked Potato Topped with Cheese Sauce and Chilli
Baked Potato Topped with Cheese Sauce and Bacon
  View More
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