Food database and calorie counter |
|
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
|
Nutrition Facts
Serving Size
100 g
Energy
276 kj
66 kcal
Fat
1.27g
Saturated Fat
0.592g
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.111g
Carbohydrates
8.81g
Sugar
2.22g
Fibre
1g
Protein
5.2g
Sodium
210mg
Cholesterol
9mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
66
|
|
Fat
1.27g
|
|
Carbs
8.81g
|
|
Prot
5.2g
|
There are 66 calories in 100 grams of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten). |
Calorie Breakdown: 17% fat, 52% carbs, 31% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.