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Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
563 kj
134 kcal
Fat
3.86g
Saturated Fat
0.75g
Monounsaturated Fat
1.741g
Polyunsaturated Fat
1.188g
Carbohydrates
23.57g
Sugar
9.57g
Fibre
3.7g
Protein
2.28g
Sodium
441mg
Cholesterol
0mg
Potassium
539mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.86g
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Carbs
23.57g
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Prot
2.28g
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| There are 134 calories in 1 medium Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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