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Nutrition Facts
Serving Size
1 cup
Energy
969 kj
232 kcal
Fat
6.64g
Saturated Fat
1.292g
Monounsaturated Fat
3g
Polyunsaturated Fat
2.047g
Carbohydrates
40.61g
Sugar
16.48g
Fibre
6.4g
Protein
3.94g
Sodium
761mg
Cholesterol
0mg
Potassium
929mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
6.64g
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Carbs
40.61g
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Prot
3.94g
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| There are 232 calories in 1 cup of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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