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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
425 kj
101 kcal
Fat
0.17g
Saturated Fat
0.059g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.108g
Carbohydrates
23.42g
Sugar
9.54g
Fibre
3.8g
Protein
2.27g
Sodium
409mg
Cholesterol
0mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.17g
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Carbs
23.42g
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Prot
2.27g
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| There are 101 calories in 1 medium Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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