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Banana

Nutrition Facts
Serving Size
1 medium (18 cm - 20 cm long)
per serve
Energy
439 kj
105 kcal
Fat
0.39g
Saturated Fat
0.132g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.086g
Carbohydrates
26.95g
Sugar
14.43g
Fibre
3.1g
Protein
1.29g
Sodium
1mg
Cholesterol
0mg
Potassium
422mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
0.39g
Carbs
26.95g
Prot
1.29g
There are 105 calories in 1 medium Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Bananas
Baked Banana
Apple Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Banana Puddings (Dry Mix, with 2% Milk)
Yellow Dwarf Banana
Chinese Banana
Elaichi Banana
Red Banana
  View More
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