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Banana Nut Muffins

Nutrition Facts
Serving Size
1 medium
per serve
Energy
1433 kj
342 kcal
Fat
11.63g
Saturated Fat
2.122g
Monounsaturated Fat
3.363g
Polyunsaturated Fat
5.354g
Carbohydrates
53.84g
Sugar
21.75g
Fibre
1.9g
Protein
6.93g
Sodium
336mg
Cholesterol
37mg
Potassium
165mg
Last updated: 27 Aug 20 09:00 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
11.63g
Carbs
53.84g
Prot
6.93g
There are 342 calories in 1 medium Banana Nut Muffins.
Calorie Breakdown: 30% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 small 200
100 g 303
1 medium 342
1 serving (113 g) 342
1 large 467

Related types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Banana Muffins
Banana Pepper
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Corn Muffins
Banana Chips
  View More
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