| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
208 kcal
Fat
1.52g
Saturated Fat
0.803g
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.15g
Carbohydrates
47.9g
Sugar
31.1g
Fibre
4.2g
Protein
4.77g
Sodium
41mg
Cholesterol
4mg
Potassium
747mg
Last updated: 12 May 20 12:08 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.52g
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Carbs
47.9g
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Prot
4.77g
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| There are 208 calories in 1 cup of Banana Shake. |
| Calorie Breakdown: 6% fat, 85% carbs, 8% prot. |
Common serving sizes:
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