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1 medium (18 cm - 20 cm long)

Banana

Nutrition Facts
Serving Size
1 medium (18 cm - 20 cm long)
per serve
Energy
439 kj
105 kcal
Fat
0.39g
Saturated Fat
0.132g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.086g
Carbohydrates
26.95g
Sugar
14.43g
Fibre
3.1g
Protein
1.29g
Sodium
1mg
Cholesterol
0mg
Potassium
422mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
0.39g
Carbs
26.95g
Prot
1.29g
There are 105 calories in 1 medium Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Fried Red Banana
Baked Banana
Bananas
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Raspberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Chinese Banana
Elaichi Banana
Red Banana
Boiled Ripe Banana
Yellow Dwarf Banana
  View More
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