| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
838 kj
200 kcal
Fat
0.74g
Saturated Fat
0.252g
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.164g
Carbohydrates
51.39g
Sugar
27.52g
Fibre
5.8g
Protein
2.45g
Sodium
2mg
Cholesterol
0mg
Potassium
806mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
0.74g
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Carbs
51.39g
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Prot
2.45g
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| There are 200 calories in 1 cup of mashed Bananas. |
| Calorie Breakdown: 3% fat, 93% carbs, 4% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Fruit:
See also:
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