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1 extra small (less than 15 cm long)

Bananas

Nutrition Facts
Serving Size
1 extra small (less than 15 cm long)
per serve
Energy
302 kj
72 kcal
Fat
0.27g
Saturated Fat
0.091g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.059g
Carbohydrates
18.5g
Sugar
9.91g
Fibre
2.1g
Protein
0.88g
Sodium
1mg
Cholesterol
0mg
Potassium
290mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
72
Fat
0.27g
Carbs
18.5g
Prot
0.88g
There are 72 calories in 1 extra small Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 serving 112
1 large (20 cm - 22.5 cm long) 121
1 cup sliced 134
1 extra large (23 cm or longer) 135
1 cup mashed 200

Related types of Bananas:

Apple Banana
Baked Banana
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Banana Shake
Raw Pressery Banana Honey Protein Milkshake
Banana Puddings (Instant, Dry Mix)
  View More
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