Food database and calorie counter |
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Barbecued Beef Shortribs (with Sauce)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
446 kj
107 kcal
Fat
9.13g
Saturated Fat
3.833g
Monounsaturated Fat
4.102g
Polyunsaturated Fat
0.38g
Carbohydrates
0.98g
Sugar
0.3g
Fibre
0.1g
Protein
4.76g
Sodium
73mg
Cholesterol
20mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
107
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Fat
9.13g
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Carbs
0.98g
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Prot
4.76g
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There are 107 calories in 1 small Barbecued Beef Shortrib (with Sauce). |
Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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