| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (109 g)
Energy
556 kj
133 kcal
Fat
0.48g
Saturated Fat
0.102g
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.232g
Carbohydrates
30.62g
Sugar
0.31g
Fibre
4.1g
Protein
2.45g
Sodium
204mg
Cholesterol
0mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
0.48g
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Carbs
30.62g
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Prot
2.45g
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| There are 133 calories in 1 serving of Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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