| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
546 kj
131 kcal
Fat
0.47g
Saturated Fat
0.1g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.228g
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Protein
2.41g
Sodium
200mg
Cholesterol
0mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.47g
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Carbs
30.06g
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Prot
2.41g
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| There are 131 calories in 1 ounce, dry, yields of Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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